We are SO proud of our members here and are CONSTANTLY amazed by our older population. Take a peek at this short YouTube video to see some of them in action! You'll see that BodyBoard is for everyone! Definitely a fun video to watch whether you're interested in BodyBoard or not!
Shelburne Health & Fitness News
BodyBoard is for Everyone! Check out this YouTube video featuring SH&F members!
December 8th, 2013
Sign up for classes online!
May 30th, 2013
Shelburne Health & Fitness is pleased to offer online class sign-ups! Click here to view and sign up for classes. The first time you visit, you’ll be asked to set up a username and password. Once you get set up, we will need to verify your online access, so either give us a call at 985-4410 to let us know that your security needs to be verified (we’re serious about keeping your membership information secure) or give us 12-24 hours to verify your security. Once that’s been done, you can click on “My Schedule” to see what you’ve already signed up for or to cancel out of a class that you are already registered for. Click on “Group Classes” to see the schedule and get signed up for any classes you’d like to attend.
You should know that you will either need to have a valid membership or punch card, OR you will have the opportunity to pay for the class online. Let us know if you have any difficulty with your online experience.
Step Up & B Strong – Join our outdoor walking group on Wednesdays!
May 21st, 2013
This program is free for members. Guests can join in for the price of a day pass or purchase a punch pass for 10 visits and save!
Watch here for any closings & cancellations due to weather.
December 25th, 2012
We are expecting our first significant storm since March 2009 this week. If you are concerned that either the club has closed or your favorite class has been cancelled, check back here. We will post any closing/cancellation(s) here as soon as we are able.
SHF is Pleased to Offer Fitness Assessments & Consultations
March 28th, 2011
What is one of the best ways to spend 90 minutes at the gym? Take advantage of a Fitness Assessment and Consultation. We began offering these to brand new members at the beginning of March, and we’re now offering them to all members (short term and guests included)! For only $45, you will go over your fitness history and goals, get tested in several areas of fitness, receive your results right away, and then get recommendations on how to improve where you may not already be strong. Is it Flexibility? Strength? Cardiovascular health? Body composition? Stop guessing how to get to where you want to be. After all, you can’t there without knowing where you are right now.
You choose the trainer (Ren, Paul, Rayne or Patricia). We can get the appointment set up right at the front desk. Want to take it a step further? For an additional $75, you can sign up for 4 fitness assessments throughout the year (one now and one every 4 months for a year). That’s like paying for 3 and getting one FREE! What a great way to measure your progress! Or maybe you’d like to do the initial fitness assessment and then get trained to work on your specific goals. For a limited time, we’re offering 3 personal training sessions for only $149. Again, choose from the trainers above (or let us help you choose one). Either way, you’ll be on a faster track to where you want to be! Click here to learn more about our personal trainers.